Diabetic-fine-crumb Pie Shell
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Desserts, Diabetic, Pies | 8 | Servings | ||
INGREDIENTS
| 1 1/4 | c | Fine crumbs, graham cracker |
| 1 1/2 | c | or Dry |
| cerealzwiebacketc | ||
| 3 | T | Margarine, melted |
| 1 | T | Water |
| 1 | Spices, optional | |
| 1 | Sugar replacement, optional |
INSTRUCTIONS
Combine crumbs with melted margarine and water; add spices and sugar replacement, if desired. Spread dough evenly in 8-10 inch pie pan, pressing firmly onto sides and bottom. Either chill until set, or bake at 325F for 8-10 minutes. 1 serving w/ graham cracker = 1 bread, 1 fat, calories: 85 1 serving w/ dry cereal = 1/2 bread, 1 fat calories: 64 1 serving w/ zwieback = 1/2 bread, 1 fat calories: 70 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 42
Calories From Fat: 40
Total Fat: 4.5g
Cholesterol: <1mg
Sodium: 415.6mg
Potassium: 8mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g