| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Diabetic, Desserts, Fruits, Exchanges |
8 |
Servings |
INGREDIENTS
| 1/3 |
c |
Apple juice concentrate OR: |
|
|
Fruit and berry concentrate |
| 1 |
tb |
Lemon juice |
| 1/2 |
c |
Water |
| 5 |
c |
Fresh strawberries |
INSTRUCTIONS
Wash and stem berries. In a blender or food processor combine concentrate,
water and lemon juice. Add half the berries. Cover and blend til smooth.
Add remaining berries and continue blending til smooth. Put in freezer
container and freeze.
Exchanges = 3/4 fruit exchange. Per serving = 50 cal, 12.5 carbs, no
protien or fat.
Posted to MM-Recipes Digest V3 #275
Date: Sun, 6 Oct 1996 21:41:24 -0600
From: netdir@cyberspc.mb.ca (S.Pickell)
A Message from our Provider:
“Be Fishers of Men…. You catch ’em, He’ll Clean ’em.”