| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
Italian |
Italian, Diabetic, Pizza, Nw |
6 |
Servings |
INGREDIENTS
| 1 |
lb |
Lean ground beef |
| 1 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
| 1 |
c |
Canned tomatoes; well drain |
| 2 |
tb |
Parsley; chopped |
| 2 |
tb |
Onion; finely chopped |
| 1/2 |
c |
Low-fat process American |
| 2 1/2 |
ts |
Italian seasoning |
| 1/4 |
ts |
Allspice |
|
|
Cheese; shredded |
INSTRUCTIONS
NORMA WRENN NPXR56B
1. Combine ground beef, salt and pepper. 2. Pat meat into 9-inch nonstick
pie pan. 3. Spread tomatoes over meat. 4. Combine remaining ingredients;
sprinkle over tomato-meat mixture. 5. Bake at 350 degrees for 20 minutes.
6. Cut into 6 equal wedges to serve. Yield: 6 servings Each serving: 1
wedge Each serving may be exchanged for: 2 Medium-fat Meat Source: Cookbook
for Diabetics and their families
Posted to MM-Recipes Digest V5 #023 by Marie Bordewisch
<msleukie@mindspring.com> on Jan 23, 1998
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