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Diabetic Light and Luscious Orange Bars

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CATEGORY CUISINE TAG YIELD
Dairy Jewish 1 Servings

INGREDIENTS

1 ts Unflavored gelatin
1/4 c Frozen concentrated orange juice
2 tb Sugar
1/2 ts Vanilla
1/2 c Water
1/2 c Nonfat dry milk powder
1 tb Lemon juice
24 Graham crackers

INSTRUCTIONS

Chill a small mixing bowl and beaters. In the top section of a double
boiler, soften gelatin in the melted concentrated orange juice. Place over
hot water, and stir until the gelatin is completely dissolved. Remove from
heat and stir in the sugar and vanilla. Using cold beaters, beat dry milk
and water until soft peaks form. Add the lemon juice and beat until stiff.
Fold in orange juice mixture. Spread on 12 graham crackers. Top with the
remaining crackers. Wrap individually; freeze until firm about 2 hours.
Exchanges per sandwich: 1/2 nonfat milk, 1 fruit, cal 89, chol 17, pro 3,
fat 1, na 121, k 181, 1/2 tsp sugar (8 cal) per serving. Makes 12 servings.
Posted to JEWISH-FOOD digest by dsabraham@juno.com (Deena Abraham) on Jul
5, 1998, converted by MM_Buster v2.0l.

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