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Dinner Tonight

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CATEGORY CUISINE TAG YIELD
Digest, Fatfree 1 Servings

INGREDIENTS

10 Sheets phyllo (oil-free)
2 Cloves garlic minced
1 ts Chopped basil (I used the dry kind)
1 pk Frozen spinach (the boxed kind)
1/4 c Bread crumbs
1 tb Parmesan (soy or FF) cooking spray pepper
5 tb Ricotta (fat-free)
5 ts Mozzarella (fat-free)

INSTRUCTIONS

I nuked the spinach 5 minutes on high, and while it was doing, I sauted the
garlic in a skillet. When the spinach was done, I added it, the bread
crumbs, the parmesan, the pepper, and the basil. When the water was pretty
much gone, I cut the phyllo sheets in half, then lay down one sheet,
sprayed with a little spray, put down another sheet, sprayed, until four
half sheets were down. Then I took 1/5 of the spinach mixture, then put on
a tablespoon of the ricotta, and a teaspoon of the mozzarella. Then I
rolled it, sprayed it once more lightly, then started on the next "roll."
Then I baked em until they were golden at about 350. They came out pretty
good too.
Well, hey, for spontaneous cooking, I was excited. =-)
Patti Shared by Patricia Thorp <thorp@pobox.upenn.edu>
Fat Free Digest Vol. 8, Issue 39, Tues. May 31, 1994
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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