| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Fruits |
|
Appetizers |
1 |
Servings |
INGREDIENTS
|
|
Pina Colada Dip: |
| 1/2 |
c |
Nonfat plain yogurt |
| 1/3 |
c |
Curshed pineapple; drained |
| 2 |
tb |
Flaked coconut |
| 1 |
ts |
Sugar |
|
|
Apricot Cream Dip: |
| 1/2 |
c |
Nonfat yogurt or sour cream |
| 1/3 |
c |
All fruit apricot jam |
| 1/8 |
ts |
Almond extract |
|
|
Honey Almond Dip: |
| 2/3 |
c |
Nonfat plain yogurt |
| 3 |
tb |
Slivered; toasted almonds, |
|
|
Finely chopped |
| 2 1/2 |
tb |
Honey |
|
|
Strawberry Cream Dip: |
| 1/2 |
c |
Sour cream or nonfat yogurt |
| 1/4 |
c |
All fruit strawberry jam |
INSTRUCTIONS
Even tho' they are low fat they are still very good with fruit. Julia Webb
Posted to EAT-L Digest 25 Sep 96
Date: Wed, 25 Sep 1996 16:37:41 -0500
From: LD Goss <ldgoss@METRONET.COM>
A Message from our Provider:
“Jesus, what happened to your hands?#Little girl”