Do-ahead Individual Hamburger-bean Casseroles
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Beans & pea, Casseroles, Family & fr | 6 | Servings | |
INGREDIENTS
| 1 | lb | Ground beef |
| 1/2 | c | Chopped onion |
| 1 | Clove garlic, crushed | |
| 1 | T | Prepared mustard |
| 16 | oz | Pork and beans, canned |
| 8 | oz | Tomato sauce |
| 1 | Biscuits, see recipe |
INSTRUCTIONS
Crumble ground beef into 2-quart microwave casserole; add onion and garlic. Cover loosely and microwave on high (100%) 3 minutes; break up beef and stir. Cover and microwave until very little pink remains in beef, 2 to 3 minutes longer; drain. Stir in mustard, pork and beans and tomato sauce. Divide mixture among six 10 oz. microwaveable casseroles (about 2/3 cup each). Cover tightly and freeze. Prepare Drop Biscuits. For each serving, microwave 1 minute; rotate casserole 1/2 turn. Microwave until biscuit is puffed and dry, 3/4 to 1 3/4 minutes longer. Possum Kingdom Lake Cookbook MC Formatted using MC Buster 2.0d on 4/8/98 Posted to MC-Recipe Digest by Barb at PK <abprice@wf.net> on Apr 16, 1998
A Message from our Provider:
“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”
Nutrition (calculated from recipe ingredients)
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Calories: 297
Calories From Fat: 157
Total Fat: 17g
Cholesterol: 62mg
Sodium: 595.1mg
Potassium: 580.8mg
Carbohydrates: 18.7g
Fiber: 5g
Sugar: 2.2g
Protein: 18.1g