| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Meats, Vegetables |
|
|
4 |
Servings |
INGREDIENTS
| 1 |
cn |
(15-1/4 oz.) Dole Tropical Fruit Salad |
| 4 |
|
Boneless, skinless chicken breast halves |
| 1 |
pk |
(1.1 oz.) honey mustard salad dressing mix |
| 1 |
ts |
Vegetable oil |
| 1/3 |
c |
Frozed Dole Pine-Orange-Banana Juice concentrate, thawed |
| 1 |
ts |
Rosemary, crumbled |
| 1 |
ts |
Cornstarch |
| 2 |
ts |
Capers, optional |
| 2 |
c |
Hot cooked rice |
INSTRUCTIONS
These are from the back of the label on a can of Dole Tropical Fruit Salad.
Drain tropical fruit salad, reserve juice. Pound chicken to flatten. Salt
and pepper to taste. Dip both sides of chicken in honey-mustard mix,
reserve the remaining mix for sauce. In nonstick skillet, brown chicken on
both sides in oil. In bowl, combine reserved can juice, juice concentrate
remaining honey mustard mix, rosemary and cornstarch. Add to skillet. Cook,
stirring, until sauce boils and thickens. Simmer 2 minutes. Stir in
Tropical Fruit Salad. Cover, heat through. Sprinkle with capers, if
desired. Serve with rice. Serves 4. Posted to EAT-L Digest 03 Apr 97 by
Maggie Workman <workman@CORIOLIS.ATMS.PURDUE.EDU> on Apr 4, 1997
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