| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
1, Beef, Chili, Microwave |
4 |
Servings |
INGREDIENTS
| 1 |
lb |
Coarsely ground beef |
| 2 |
|
Cloves garlic, finely chopped |
| 1 |
md |
Onion, chopped |
| 1 |
sm |
Green pepper, chopped |
| 1 |
|
16 oz can stewed tomatoes, drained |
| 1 |
|
8 oz can tomato sauce 2 tbls chili powder, (to taste) |
|
|
Salt and pepper, to taste |
|
|
Cheddar cheese, optional, garnish |
|
|
Chopped onion, optional, garnish |
INSTRUCTIONS
Using a 3 quart covered, micro-safe casserole, break up ground beef and add
garlic, onion and green pepper. Cover and microwave for 7-8 minutes on
high. Stir once to break up beef at the half way point. When beef is no
longer pink, drain and stir in tomatoes, tomato sauce and seasonings. Cover
and microwave 14-16 minutes. Stir every 5 minutes, When the mixture boils,
it's finished. Allow it to set for about 15 minutes to blend flavors. Serve
with rice, shredded cheddar cheese and chopped onions.
Recipe by: Sean Walsh
Posted to TNT - Prodigy's Recipe Exchange Newsletter, by
mollywalsh@juno.com on Thu, 16 Jan 1997.
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