| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Chocolate, Puddings, Low-fat/low |
4 |
Servings |
INGREDIENTS
| 1/3 |
c |
Sugar |
| 2 |
tb |
Cornstarch |
| 2 |
tb |
Unsweetened cocoa powder |
| 1 |
ts |
Instant coffee powder |
| 1/8 |
ts |
Salt |
| 1 3/4 |
c |
2% milk |
| 1 |
oz |
Semisweet chocolate — |
|
|
Chopped |
| 1 |
ts |
Vanilla extract |
INSTRUCTIONS
Combine first 5 ingredients in a saucepan; stir well. Gradually add milk,
stirring with a whisk. Bring to a boil over medium heat, stirring
constantly. Add chocoloate; cook 1 minute, stirring constantly. Remove from
heat; stir in vanila. Pour into a bowl; cover and chill 2 hours. Yield: 4
1/2-cup servings. Cal 182 (23% from fat) / Prot 4. 8g / Fat 4. 6g (Sat 3g,
Mono 1. 4g, Poly 0. 2g) / Carb 31. 2g / Fiber 0. 2g / Chol 8mg / Iron 0.
8mg / Sodium 126mg / Calcium 138mg
Recipe By : Cooking Light
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“We were called to be witnesses, not lawyers or judges”