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Dr E’s Get-well Chicken Vegetable Soup

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains America, Good, Morning 1 Servings

INGREDIENTS

2 T Olive oil
1 Chicken, 2 1/2 to 3
pounds boned skinned
and visible fat removed
save the bones and the
carcass discard the
skin
diced
2 1/2 t Salt
10 Turns freshly ground black
pepper 1/2 teaspoon
1 c Chopped onions
1/2 c Chopped celery
1/2 c Diced carrots
1/2 c Chopped green onions
2 T Minced garlic
1/4 c loosely packed fresh
parsley leaves
1 T Chopped fresh basil
4 Bay leaves
1 T Emeril's Creole Seasoning
see recipe
2 c Assorted chopped fresh
vegetables such as
beans
zucchini yellow squash
cabbage or whatever is in
season
1 c firmly packed rinsed and
torn spinach leaves
1/4 t Crushed red pepper
3 qt Chicken stock
2 c Cooked fine or broad noodles

INSTRUCTIONS

Heat the oil in a large heavy pot over high heat. When the oil is  hot,
add the chicken meat and bones, salt, and pepper and saut,  stirring
occasionally, until the meat and bones are brown, for about  5 minutes.
Add the onions, celery, carrots, green onions, garlic,  parsley, basil,
bay leaves and Creole Seasoning and saut, stirring  once or twice, for
aobut 4 minutes. Add the chopped vegetables,  spinach and crushed red
pepper and saut for 1 minute. Add the stock  to the pot and bring it to
a boil. Reduce the heat and simmer,  uncovered, for about 25 minutes.
Add the noodles, bring back to a  boil, and simmer for 5 minutes.
Remove from the heat. Remove the  carcass and loose bones. Unless
you're too ill to wait, the soup will  taste even better if you
refrigerate it overnight. The next day,  remove and discard the
congealed fat on the top and reheat the soup  over medium heat.  Air
date on GMA 1/8/98  Busted by Barb on 2/20/98  NOTES : Emeril's New New
Orleans Cooking  Recipe by: Emeril Lagasse  Posted to MC-Recipe Digest
by "abprice@wf.net" <abprice@wf.net> on  Mar 19, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2499
Calories From Fat: 688
Total Fat: 76.3g
Cholesterol: 179.2mg
Sodium: 13455.3mg
Potassium: 6555.1mg
Carbohydrates: 309.1g
Fiber: 44.9g
Sugar: 66.4g
Protein: 143.2g


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