Duck With Root Vegetables
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Import, New, Text | 1 | Servings | ||
INGREDIENTS
| 1 | Domestic duck, about 4 | |
| pounds | ||
| Essence | ||
| 2 | T | Steen's 100 percent Pure |
| Cane Syrup | ||
| 4 | T | Olive oil, in all |
| 4 | Ribs celery, sliced | |
| lengthwise in half | ||
| 1 | Head of garlic, cut in half | |
| crosswise | ||
| 1/4 | lb | Baby carrots, peeled |
| 1/4 | lb | Baby parsnips, peeled |
| 1 | Onion, halved and cut into | |
| wedges | ||
| 1/4 | lb | Baby turnips, peeled |
| 1/4 | lb | Baby red beets, peeled |
| 4 | Red potatoes, quartered | |
| Salt and fresh ground black | ||
| pepper | ||
| Cayenne pepper | ||
| 2 | t | Dried rosemary |
| 1 | t | Dried basil |
| 1 | t | Dried oregano |
| 1 1/2 | c | Water |
| 1/2 | c | Dry sherry |
| 2 | T | Chopped chives |
INSTRUCTIONS
Preheat the oven to 450 degrees. Quarter the duck. Season the duck with~ Essence. Rub the duck with the cane syrup. In a saut_ pan, heat 2 tablespoons olive oil. When the oil is hot, sear the duck, skin side down, for about 5 minutes. Remove from the heat and set aside. Place the celery and garlic on a wire rack fitted over a roasting pan. Season with Essence. In a mixing bowl, toss the baby root vegetables, onions, remaining olive oil, salt, pepper, cayenne, and dried herbs together. Spread the vegetables evenly over the celery and garlic. Place the seared duck pieces on top of the vegetables. Season the duck with Essence. Pour the water and sherry to the bottom of the roasting pan. Roast for 45 minutes, or until the duck is tender. Remove the duck from the oven. Mound the vegetables in the center of the platter. Lay the duck over the vegetables. Spoon any remaining sauce over the duck. Garnish with chives. Yield: 4 servings Recipe By :ESSENCE OF EMERIL SHOW #EE2429 Posted to MC-Recipe Digest V1 #303 Date: Fri, 15 Nov 1996 07:57:59 -0500 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 854
Calories From Fat: 79
Total Fat: 9g
Cholesterol: 81.6mg
Sodium: 980.1mg
Potassium: 1914.6mg
Carbohydrates: 117.2g
Fiber: 37.5g
Sugar: 12g
Protein: 48.7g