| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Eggs, Grains |
Dutch |
|
1 |
Servings |
INGREDIENTS
| 1/4 |
c |
Fruit sweetener* |
| 1/4 |
c |
Apple butter or unsweetened apple sauce |
| 1 |
|
Egg |
| 2/3 |
c |
Flour |
| 1/2 |
ts |
Baking powder |
| 1/4 |
ts |
Salt |
| 1 |
c |
Diced apples |
| 1/2 |
c |
Chopped nuts |
INSTRUCTIONS
An "old country" puddin' cake. Good topped with whipped cream or ice cream
for a warm, yet refreshing, dessert!
*To make this fruit sweetener, mix together 1/8 cup frozen apple juice
concentrate (thawed) and 1/8 cup granulated fructose.
Directions: Combine fruit sweetener and apple butter. Beat in egg. Combine
flour, baking powder, and salt. Blend into creamed mixture. Fold in apples
and nuts. Pour into 8" x 8" pan which has been sprayed with non-stick
coating. Bake for 15-20 minutes at 325.
Nutritional Analysis: Yield: 12 servings Per Serving: 130 Cal; 7g Fat; 15g
Carbohydrate; 4g Protein; 23mg Cholesterol; 60mg Sodium; Exchanges: 1
fruit; 1 fat exchange
This recipe is reprinted from "Sweet Inspirations~ A Sugar Free Dessert
Cookbook" by Patti Lynch.
Posted to Digest eat-lf.v096.n219
Date: Fri, 15 Nov 1996 13:17:44 -0500
From: BunnyMama@aol.com
A Message from our Provider:
“Give Satan an inch and he’ll be a ruler.”