| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
Dutch |
Cakes, Low-cal |
6 |
Servings |
INGREDIENTS
| 1 |
c |
Flour |
| 5 |
tb |
Sugar |
| 1 |
ts |
Baking powder |
| 2 |
tb |
Low fat margarine |
| 2 |
|
Egg whites, slightly beaten |
| 1/4 |
c |
Skim milk |
| 1/2 |
ts |
Vanilla extract |
| 4 |
c |
Sliced peeled apples |
| 1 |
ts |
Cinnamon; ground |
INSTRUCTIONS
Preheat oven 375F. Grease and flour a 9 in. tart or pie pan. In a mixing
bowl, combine flour, 2 T sugar and baking powder. With a pastry blender or
2 knives, cut in 1 1/2 T margarine. Add egg whites, milk and vanilla; beat
until smooth. Batter will be stiff. Spoon into prepared pan and spread
batter to fit pan. Arrange apple slices, overlapping, in 2 concentric
circles to cover batter. In a small bowl, combine 3 T sugar and cinnamon;
sprinkle over apple slices. Dot with 1/2 T margarine. Bake 30 min. Cool 10
min before serving.
Cal: 183; Fat: 2 g.
Source: CRS file
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcorr.zip
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