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Dutch Green Split-pea Soup

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CATEGORY CUISINE TAG YIELD
Dutch Low-cal, Soups 2 Servings

INGREDIENTS

2 oz Canadian-style bacon
2 c Water, divided
1 1/2 oz Green split peas, sorted and
rinsed
6 oz Pared potatoes, diced
1/2 c Chopped leeks
1/2 c Celeriac, pared and diced
2 T Celery leaves
4 oz "precooked" kielbasa
1/4-inch thick rounds
1/8 t Summer savory leaves
Pepper to taste

INSTRUCTIONS

Cut bacon into small pieces and set aside.  Bring 1 cup water to a
boil in 2-quart saucepan; add dry peas and boil for 3 minutes. Remove
from heat, cover and let stand for 1 hour.  Add remaining water and
the bacon to saucepan and bring to a boil.  Reduce heat, partially
cover, and let simmer for 1 hour.  Add potatoes, leeks, celeriac and
celery leaves; cook until vegetables are tender, about 30 minutes.  Add
kielbasa, savory and pepper; cook until sausage is heated  through.
Serve hot.  Makes 2 servings.  [WEIGHT WATCHERS NEW INTERNATIONAL
COOKBOOK] Posted by Fred Peters.  Posted to MM-Recipes Digest V4 #5 by
ahein@xs4all.nl (Anton Hein) on  Jan 23, 1999

A Message from our Provider:

“Though our feelings come and go, God’s love for us does not. #C.S. Lewis”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 136
Calories From Fat: 20
Total Fat: 2.2g
Cholesterol: 14.2mg
Sodium: 394.1mg
Potassium: 589.9mg
Carbohydrates: 21.2g
Fiber: 2.5g
Sugar: 1.7g
Protein: 8.4g


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