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Easy Chicken And Mushroom Stroganoff

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(0)
CATEGORY CUISINE TAG YIELD
Meats, Dairy 1 Servings

INGREDIENTS

2 T Butter
2 T Flour
4 Boneless chicken breast
halves
1 Red or white onion chopped
8 oz Mushrooms, quartered
1 1/2 c Chicken broth
2 T Coarse ground mustard
1/2 c Sour cream, can use fat
free
3 T Parsley
2 c Cooked noodles

INSTRUCTIONS

1997    
In large non stick frypan on high melt butter. Place flour in pie  pan.
Add chicken and turn to coat. Place chicken in frypan and cook,
turning about 5 minutes to brown well on both sides. Stir in onion,
mushrooms and any unused flour. Reduce heat to med and cook, stirring
until onion is golden, about 5 minutes.  In small bowl whisk together
chicken broth and mustard. Pour mixture  into frypan and stir. Bring to
boil, reduce heat to simmer and cook  about 5 minutes. Stir in sour
cream and parsley. Simmer 2 more  minutes. Season with salt and pepper.
Server over noodles. Posted to  bakery-shoppe digest V1 Number 038 by
dandeescott@juno.com on Apr 18,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1626
Calories From Fat: 607
Total Fat: 69g
Cholesterol: 506.1mg
Sodium: 1860.9mg
Potassium: 2320.9mg
Carbohydrates: 107.2g
Fiber: 7.7g
Sugar: 10.3g
Protein: 141.5g


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