| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Vegetables |
|
Cornbread |
8 |
Servings |
INGREDIENTS
| 1/4 |
c |
Egg Beaters(TM) 99% egg substitute |
| 1/4 |
c |
Butter |
| 1 |
cn |
Whole kernel corn; 8 3/4 ounce |
| 1 |
cn |
Creamed corn; 8 3/4 ounce |
| 1 |
pk |
Corn muffin mix; 8 1/2 ounce |
| 8 |
oz |
Plain nonfat yogurt |
|
|
Vegetable cooking spray |
INSTRUCTIONS
Preheat oven to 350 Combine all ingredients, except cooking spray; in a
medium bowl. Pour into an 8 inch square baking dish coated with cooking
spray. Bake at 350 for 45 minutes or until set.
220 calories 7.5g fat
Posted to MC-Recipe Digest V1 #164
Date: Mon, 22 Jul 1996 15:04:21 +0000
From: Stephanie Ash <s.ash@worldnet.att.net>
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