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Easy Oven Fried Rice (chicken)

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CATEGORY CUISINE TAG YIELD
Meats Canadian Poultry, Rice 1 Servings

INGREDIENTS

2 c Uncle Ben's converted rice
3 1/2 c Water
1/2 Onion soup mix
2 c Cut up cooked chicken
1 Mushrooms with juice
2 T Oil
1/4 c Soya sauce
1/2 c Celery chopped
1/2 c Green pepper chopped
Green onion, optional

INSTRUCTIONS

Stir all together and bake in oven a 350 without cover for 1 1/2
hours. Stir only twice.  Recipe from
http://www.canadianparents.com/canadacooks/index.htm  NOTES : This
recipe is quick and easy and uses very few dishes!  Recipe by:
Submitted by Francine Belliveau  Posted to KitMailbox Digest  by
Roberta Banghart <bobbi744@acd.net>  on Aug 22, 1998, converted by
MM_Buster v2.0l.

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“Where love is, God is. #Henry Drummond”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 359
Calories From Fat: 276
Total Fat: 31g
Cholesterol: 0mg
Sodium: 1548.9mg
Potassium: 793.7mg
Carbohydrates: 9.4g
Fiber: 3g
Sugar: 5g
Protein: 11.3g


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