Easy Pot-au-feu
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Casseroles | 4 | Servings | |
INGREDIENTS
| 29 | oz | Lean Pork, cubed |
| 2 | T | Butter |
| 1 | Onion, chopped | |
| 2 | Leeks, sliced | |
| 5 | Carrots, sliced in sticks | |
| 1 | c | Beef Broth |
| 18 | oz | Vegetables mixed as desired |
| Salt | ||
| Pepper | ||
| Majoram | ||
| Thyme |
INSTRUCTIONS
Brown the meatcubes in the butter shortly; add onions and leeks and saute shortly. Put all in casserole dish. 2. Add the carrots and the broth, season with salt and pepper.Cover and simmer for 30 minutes. 3. Add the vegetables, cut up, and simmer another 30 minutes. Translated by Brigitte Sealing Cyberealm BBS Watertown, NY 315-786-1120 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 522
Calories From Fat: 285
Total Fat: 31.7g
Cholesterol: 142.7mg
Sodium: 502.4mg
Potassium: 1151.6mg
Carbohydrates: 19.9g
Fiber: 4.4g
Sugar: 8.1g
Protein: 38.6g