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Easy San Francisco Stir-fry

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables American Stir-fry 4 Servings

INGREDIENTS

1 T Oil
3/4 lb Thin strips beef sirloin
1/2 c Currant jelly
2 t Cornstarch
2 t Dijon mustard
1 Green Giant American
Mixtures San Francisco
Style Frozen Vegetables

INSTRUCTIONS

Heat oil in large skillet over medium-high heat. Add beef; cook and
stir until no longer pink. In small bowl, combine jelly, cornstarch,
and mustard; blend well. Add jelly mixture and frozen vegetables to
meat. Cover and simmer 5-7 minutes until vegetables are crisp-tender,
stirring frequently. Serve over rice, if desired.  Preparation time: 20
minutes.  TIP: If currant jelly in not available, 1/2 cup apple jelly
and 3  tablespoons lemon juice may be substituted.  From Tuscon area
newspapers, 1994, 3rd quarter, courtest Mike  Orchekowski. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 129
Calories From Fat: 47
Total Fat: 5.3g
Cholesterol: 11.9mg
Sodium: 166.6mg
Potassium: 7.9mg
Carbohydrates: 15.8g
Fiber: 9.3g
Sugar: 0g
Protein: 5.2g


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