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Easy Turkey Chili (mf)

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Chili-ss, Turkey-ss 4 Servings

INGREDIENTS

1/4 c Olive oil
1 Onion, finely sliced
2 Garlic cloves, minced or
crushed
2 T Chili powder
2 t Ground cumin powder
1/2 t Ground cinnamon
2 T Cider vinegar
28 oz Plum tomatoes, drained and
chopped
16 oz Kidney beans, drained and
rinsed up to 19
1 lb Boneless skinless turkey
breast cut into 3/4-inch
cubes
garnish-
Sour cream
Seeded red bell pepper, cut
into 1/2 inch dice
Cilantro leaves, coarsely
chopped
12 Corn tortillas, about

INSTRUCTIONS

Heat olive oil. When hot add onion and cook, covered for 5 minutes or
until tender. Add garlic, chili, cumin and cinnamon and saute for a
few seconds. Add cider vinegar and cook a minute. Add tomatoes, and
simmer uncovered for 5    minutes.  Add beans and turkey and cook for 3
to 4 minutes or just until turkey  is cooked through. Don't overcook or
turkey will dry out.  Serve with corn tortillas (or rice). To reheat
corn tortillas - dip  them briefly in water, then reheat on an
ungreased griddle; pile them  in foil and keep warm in oven or in a
cloth.  Yield: 4 servings  Copyright, 1996, TV FOOD NETWORK, G.P., All
Rights Reserved  Busted by Gail Shermeyer <4paws@netrax.net>  Recipe
by: COOKING MONDAY TO FRIDAY SHOW # MF6634 Posted to MC-Recipe  Digest
V1 #748 by 4paws@netrax.net (Shermeyer-Gail) on Aug 19, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 905
Calories From Fat: 359
Total Fat: 40.7g
Cholesterol: 180.8mg
Sodium: 1044.8mg
Potassium: 1787.4mg
Carbohydrates: 74g
Fiber: 18.4g
Sugar: 10.9g
Protein: 67.8g


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