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Eat Smart Oriental Chicken Salad

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CATEGORY CUISINE TAG YIELD
Meats, Grains, Vegetables Chinese 1 Servings

INGREDIENTS

4 Chicken Breast Filets
4 tb Soy Sauce
4 tb Sherry
1 ds Garlic Powder
2 Tsp. minced fresh ginger
1 Head Eat Smart Lettuce
1 bn Coriander
2 Stalks of Green Onions
1/2 c Chopped roasted peanuts
2 c Fried Chow mein Noodles
4 ts Dry Mustard
3 tb Toasted Sesame Seeds
4 tb Soy Sauce
1 tb Sherry
2 tb Sesame Oil
1 tb Vegetable Oil
2 tb Rice Vinegar
1 tb Sugar
1/2 ts Minced ginger

INSTRUCTIONS

OPTIONAL
SESAME GINGER DRESSING
Here's a recipe I haven't tried yet but plan to in the near future. I found
it on the package wrap around my Lettuce that I purchased a few weeks ago
from grocery store, it was packaged by Apio, Inc. I love Chinese food and
thought this would be one worth sharing.
Mix soy sauce, Sherry, Garlic Powder, and ginger in a shallow baking dish.
Marinate Chicken for several hours. Bake chicken skin side up for 45
minutes at 325F and shred chicken when cool. Shred Lettuce and green
onions; chop coriander and peanuts. Toss these ingredients in a large
mixing bowl. Add chicken and Chow Mein Noodles and set aside.
SESAME GINGER DRESSING: Prepare dressing by mixing dry mustard, sesame oil,
veg oil, soy sauce,Sherry, Vinegar, Sugar, Sesame Seeds and Ginger
together. Pour dressing over salad and toss gently. Sprinkle Peanuts on
top.
Serves 4
Posted to TNT Recipes Digest by "Cynthia" <babycakes@webshoppe.net> on Mar
6, 1998

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