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Ed Asner’s Sweet And Sour Leg Of Lamb

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CATEGORY CUISINE TAG YIELD
Meats Meats 1 Servings

INGREDIENTS

1 Leg of lamb, butterflied
Boneless, 6-8 lbs.
1/2 c Pineapple preserves
1/3 c Vinegar
1/4 c Soy sauce
1/4 c Brown sugar
1 t Salt
1/4 t Liquid smoke
2 T Cornstarch
1/4 c Cold water

INSTRUCTIONS

Put butterflied leg of lamb on rack of roasting pan and place in
preheated 325-degree oven. Combine all ingredients except cornstarch
and water in saucepan over low heat.  Stir cornstarch into cold water
until smooth, then add to saucepan, stirring constantly. Cook and  stir
until mixture comes to a boil. Allow to simmer 3 minutes, or  until
thickened and clear. Baste lamb with sauce every 10 to 14  minutes
through roasting time (1 1/2 hours, or until meat thermometer
registers 170 degrees for medium doneness). Serves 6 to 8.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2143
Calories From Fat: 1105
Total Fat: 122.5g
Cholesterol: 607.8mg
Sodium: 5007.8mg
Potassium: 2587.7mg
Carbohydrates: 74.3g
Fiber: <1g
Sugar: 54.4g
Protein: 172g


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