Egg And Vegetable Rice Bake
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | Vegetarian | Main dish, Vegetarian | 1 | Servings |
INGREDIENTS
| Stir fry onions mushrooms | ||
| And peppers in 1 tsp | ||
| Vegetable oil. Add | ||
| 3 | oz | Cooked rice 1 oz 30 g |
| Uncooked and two eggs beaten |
INSTRUCTIONS
Cook until Egg is set, season with soy Sauce From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 182
Calories From Fat: 45
Total Fat: 5g
Cholesterol: 186mg
Sodium: 71.9mg
Potassium: 98.8mg
Carbohydrates: 24.3g
Fiber: <1g
Sugar: <1g
Protein: 8.6g