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Egg Fried Rice

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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Grains Vegetarian Main dishes, Vegetarian, Rice, Vegetables 6 Servings

INGREDIENTS

1 c Egg beaters; (r) 99% egg substitute
4 1/2 c Cold cooked rice
1 c Frozen green peas; thawed
3/4 ts Salt
1/4 ts Black pepper
2 c Fresh bean sprouts
1 c Chopped onion
Soy sauce; to taste

INSTRUCTIONS

Lightly spray a large nonstick skillet or wok with cooking spray and heat
over medium-high heat. Add egg mixture; stir-fry 2 minutes. Add rice;
stir-fry 3 minutes. Add green peas, salt, and pepper; stir-fry 5 minutes.
Add bean sprouts and onions; stir-fry 2 minutes. Serve immediately. Yield:
6 Servings (serving size: 1 cup).
Recipe by: Based on a recipe from Cooking Light
Posted to fatfree digest by Kathleen <schuller@ix.netcom.com> on Oct 12,
1998, converted by MM_Buster v2.0l.

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