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Eggplant Creole

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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs Vegetarian Vegetarian, Vegan, Healthy, Main dish 8 Servings

INGREDIENTS

2 Eggplants, cut into chunks
2 Onions, chopped
2 Green peppers, chopped
2 Cloves garlic, pressed
3 c Canned tomatoes
1 tb Low-sodium tamari
1/2 ts Basil
1/2 ts Thyme
1 c Whole wheat bread crumbs

INSTRUCTIONS

Saute onion, garlic, green pepper and eggplant in 1/2 cup water for 5
minutes. Add tomatoes, breaking them up with a fork. Stir in seasonings.
Cook until eggplant is tender, about 20 minutes. Place this mixture in a
large baking dish. Sprinkle with the bread crumbs. Bake at 350 degrees for
30    minutes.
Source: McDougall Health Supporting Cookbook, Vol 1/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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