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Eggplant Parmesan

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CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Dairy Italian Vegetable 8 Servings

INGREDIENTS

1/2 c Dry white wine
1 tb Dried basil
1 tb Dried oregano
32 oz No-salt-added tomato sauce
28 oz No-salt-added whole tomatoes; undrained and chopped
6 oz Tomato paste
2 Cloves garlic; minced
1 lb Eggplants; slice crosswise 1/4"
1/4 c Water
3 Egg whites; lightly beaten
1 1/4 c Italian-seasoned breadcrumbs
1/4 c Grated Parmesan cheese
Vegetable cooking spray
3 c Mozzarella cheese; part skim milk
Fresh oregano sprigs; optional

INSTRUCTIONS

Combine first 7 ingredients in a large saucepan; bring to a boil. Reduce
heat, and simmer, uncovered, 20 minutes. Place eggplant in a large bowl;
add water to cover, and let stand 30 minutes. Drain well; blot dry with
paper towels. Combine 1/4 cup water and egg whites in a shallow bowl.
Combine breadcrumbs and Parmesan cheese; stir well. Dip eggplant in egg
white mixture, and dredge in breadcrumb mixture. Place half of eggplant on
a baking sheet coated with cooking spray, and broil 5 minutes on each side
or until browned. Repeat procedure with remaining eggplant. Set eggplant
aside. Spread half of tomato mixture in bottom of a 13 x 9-inch baking dish
coated with cooking spray. Arrange half of eggplant over sauce; top with
half of mozzarella cheese. Repeat layers with remaining sauce, eggplant,
and cheese. Bake at 350 degrees for 30 minutes or until bubbly. Let stand 5
minutes before serving.
Serving Ideas : Garnish with fresh oregano sprigs, if desired.
Recipe by: Cooking Light YEAR: 1995 ISSUE: October PAGE: 108
Posted to recipelu-digest by "Valerie Whittle" <catspaw@inetnow.net> on Feb
3, 1998

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