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    • Eggplant Supreme

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    CATEGORY CUISINE TAG YIELD
    Vegetables, Eggs, Grains Low fat, Vegetables 8 Servings

    INGREDIENTS

    1 sm Eggplant; diced — unpeeled
    1/2 c Onions — chopped
    1/2 c Green peppers — chopped
    4 oz Canned mushroom pieces
    20 ml Garlic — minced
    2 tb Vegetable oil — plus
    2 ts Vegetable oil
    1 ts Salt
    1/4 ts Pepper
    1/2 ts Oregano — dried
    6 oz Tomato paste
    1/2 c Water
    2 tb Red wine vinegar
    8 Olives — chopped
    2 tb Sunflower seeds — plus
    2 ts Sunflower seeds
    1 1/2 ts Sugar — (or equivalent
    Sweetener)

    INSTRUCTIONS

    In a large nonstick skillet, combine eggplant, onions, green pepper, mush-
rooms, garlic and oil. Simmer, covered, over mediumheat for 10 minutes,
stirring occasionally. Add small amounts of water, if necessary, to pre-
vent drying. Add remaining ingredients. Reduce heat to low. Simmer,
covered, for 30 minutes, stirring occasionally. Place in a bowl and chill
thoroughly. Serve cold.
Recipe By     :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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