El Pollo Loco-style
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chicken, Ethnic, Main dish | 4 | Servings | |
INGREDIENTS
| 1 | c | Water |
| 1/3 | c | Olive oil |
| 1/4 | c | White wine vinegar |
| 1 | c | Garlic, crushed |
| 1 | t | Dry mustard |
| 1/4 | t | Tabasco |
| 1 | T | Lemon juice |
| Cilantro, chopped | ||
| Salt, to taste |
INSTRUCTIONS
Combine all ingredients in a glass dish and marinate chicken, covered, 8 hours or overnight. FROM: DOLORES GILLETTE (SRDS42A) Recipe By : From: El Charro Cafe Favorite Recipes File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 214
Calories From Fat: 161
Total Fat: 18.2g
Cholesterol: 0mg
Sodium: 98.9mg
Potassium: 164.2mg
Carbohydrates: 12.5g
Fiber: <1g
Sugar: <1g
Protein: 2.3g