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Ellen’s Fat-free Cheesecake

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Cheesecakes, Chocolate/c 1 Servings

INGREDIENTS

1 c Sugar
8 oz Non-fat cottage cheese
4 T Non-fat butter substitute
like Promise or
Fleishmans
8 oz Non-fat cream cheese
3 Eggs, use non-fat egg
beaters or 4 egg whites
1 T Lemon juice
1/2 T Vanilla
2 T Cornstarch
2 T Flour
1/2 pt Non-fat sour cream

INSTRUCTIONS

Cream sugar and cottage cheese together with an electric mixer,
blender or food processor to try to get it as smooth as possible.  When
smooth, add rest of ingredients. Beat 15 min. with electric  beater on
high. (I usually get too impatient and "cheat" on the 15  min). Put
into a round pie plate or spring form pan -- you might have  a little
left over ( I then use a small corning bowl and make a tiny  "test"
cake for me to eat before the "guests"!!) Bake at 300 for 60 -  70 min
until it is solid and slightly browned. Shut off oven and let  sit for
3 hrs. I usually garnish with fresh berries, or a combination  of
chocolate(see note below) and berries.  Options: Grahmn cracker crust
-- 8 grahmn crackers crushed, add apple  juice concentrate and a little
water to make it sticky. Press into  the bottom and side of baking
dish. Pour cheese cake mixture on top.  Or if you want a chocolate
grahmn cracker crust also add cocoa and  powdered sugar to the crust
mixture. OR spray bottom of pan w/cooking  spray and sprinkle on a
layer of granola and pack down. Sorry I don't  know the amts. I just do
it by "feel".  For a chocolate sauce topping: Mix cocoa, powdered
sugar, butter  substitute, apple juice concentrate and water to make a
thick paste.  Heat in a double boiler. Put into a plastic baggie. Snip
corner with  scissors and swirl around top of uncooked cheese cake in a
spiral  pattern. With a toothpick or knife make lines through the sauce
to  make a nice design (like the spokes of a wheel -- boy this is hard
to  explain!!) OR the lazy way is to use some non-fat chocolate ice
cream  sause (like Hershey's) and just squeeze it on right from the
bottle!!  Recipe by: Ellen Whitney  Posted to fatfree digest by
GwynneC@aol.com on Nov 2, 1999, converted  by MM_Buster v2.0l.

A Message from our Provider:

“Gratitude produces deep, abiding joy because we know that God is working in us, even through difficulties. #Charles Stanley”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1744
Calories From Fat: 426
Total Fat: 48.4g
Cholesterol: 45.9mg
Sodium: 1637.2mg
Potassium: 1126.4mg
Carbohydrates: 271.8g
Fiber: <1g
Sugar: 222.5g
Protein: 57.8g


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