| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
English |
Brunch, Pam, Spam1 |
1 |
Servings |
INGREDIENTS
| 1 |
|
Spam luncheon meat -, 12 |
|
|
oz cubed |
| 1 |
|
Onion, peeled diced |
| 1 |
|
Green pepper, seeded diced |
| 1 |
|
Jar Cheez Whiz |
|
|
English muffins |
INSTRUCTIONS
Grind Spam with onion and green pepper. Add Cheez Whiz and combine
thoroughly. Spread mixture liberally on English muffins and place
under broiler. This recipe yields ?? servings. Source: "Undocumented,
but from somewhere on the WWW" S(Formatted for MC5): "10-08-1999 by
Joe Comiskey - jcomiskey@krypto.net" Per serving: 74 Calories (kcal);
trace Total Fat; (4% calories from fat); 2g Protein; 17g Carbohydrate;
0mg Cholesterol; 6mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean
Meat; 3 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by:
n/a Converted by MM_Buster v2.0n.
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