| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Digest, Fatfree, Oct. |
4 |
Servings |
INGREDIENTS
| 1 |
c |
Thinly sliced red onion |
| 1 |
c |
Peeled, julienne-cut jicama |
| 5 |
c |
Loosly packed torn romain or |
|
|
Red-tip lettuce leaves |
| 2 |
c |
Peeled, sliced navel |
|
|
Oranges |
| 1/4 |
c |
Walnut or almond roughly |
|
|
Chopped, optional |
| 1/4 |
c |
Fresh orange juice |
| 1 |
T |
Fresh lime juice |
| 1 1/2 |
T |
Honey |
| 1/2 |
t |
Cumin |
| 1/2 |
t |
Red chile powder |
| 1/2 |
t |
Salt |
| 2 |
T |
Finely mined cilantro |
INSTRUCTIONS
~ whisk together all dressing ingredients - drizzle half the dressing
over the onions & jicama, refrigerate for at least an hour - just
before serving, remove onioins & jicama from marinada & toss with the
lettuce. Arrange oranges on top and drizzle the remaining dressing
over the salad. - (optional) Sprinkle the nuts on top. Comment from
Sally: Pico de gallo (pee-coh day guy-yoh) translates as the Bite of
the Rooster. I assume that is because the salsa (which merely means
"sauce") called pico de gallo is quite fiery and has a fierce bite to
it. Having never been bitten by a rooster, however, I can only offer
this as conjecture. (grin) Posted by Ari Kornfeld
<ari@perspective.com> to the Fatfree Digest [Volume 11 Issue 11], Oct.
11, 1994. FATFREE Recipe collections copyrighted by Michelle Dick
1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV. H SALAD: File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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