| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Fast food |
Beans, Soy, Fast food |
4 |
Servings |
INGREDIENTS
| 1 |
lg |
Onion, chopped medium |
| 2 |
tb |
Water |
| 2 |
|
Hot peppers (or more to taste), chopped fine |
| 3 |
|
Garlic cloves, chopped fine |
| 1 |
cn |
Pinto or Kidney Beans (or 2 cups cooked beans) |
| 1 |
cn |
Tomato sauce (15 oz.) |
| 1 |
c |
TVP |
| 1 |
ts |
Chili powder |
|
|
Salt to taste |
INSTRUCTIONS
Saute onion and peppers in water, and add garlic when nearly clear. Add
beans, tomato sauce, TVP, and spices. Cook at low heat for 5 to 10 minutes
until TVP is soft.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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