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Fast Black Bean Soup

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CATEGORY CUISINE TAG YIELD
Grains 1 Servings

INGREDIENTS

1 cn Black beans; (I drained but didn't rinse)
1 cn Stewed tomatoes; (any flavor)
1 Block lowfat tofu; cubed

INSTRUCTIONS

There's another recpe in that book which is very similar (but takes longer
to cook):
>Another MacDougall recipe from the new book:
Combine all and heat over med for 30 min
note: I have added zucchini to this as well as other veggies, and it is
fabulous! I have also gotten impatient and eaten it before 30 min, and it
was just fine.
Posted to fatfree digest V98 #007 by Chris Ingle <cxi3@psu.edu> on Jan 07,
1998

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