CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Canadian |
Beef, Pastry*pies |
4 |
Servings |
INGREDIENTS
3/4 |
lb |
Lean ground beef |
3/4 |
c |
Spicy spaghetti sauce |
1 |
|
10-inch pizza crust, prebaked, round |
1/2 |
c |
Green onions, chopped |
1 |
c |
Monterey Jack, shredded |
INSTRUCTIONS
In large skillet, heat 1 ts vegetable oil over medium heat; add beef and
cook, breaking up meat with back of spoon, for 4-5 minutes or until meat is
no longer pink. Drain off fat. Stir in spaghetti sauce, 1/2 ts salt and 1/4
ts pepper.
Place pizza crust on baking sheet; spread sauce over crust. Sprinkle with
green onions; scatter shredded cheese over top. Bake in 400F 200C oven for
20-25 minutes or until cheese is bubbly and golden.
Vegetables may be added to the sauce. Corn is colourful. Asiago cheese may
be used in lieu of Monterey Jack.
Serve with a crisp, fresh lettuce and cruncy cucumber salad tossed with
Ranch dressing.
Makes 4 servings for $7.90CDN [Nov 94]
Per Serving: about 580 calories, 34 g protein, 24 g fat, 57 g carbohydrate,
good source calcium, excellent source iron
Fast with Five is a collection of recipes that require a maximum of five
ingredients to make.
Source: Canadian Living magazine - Nov 94 Test Kitchen recipe
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From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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