INGREDIENTS

INSTRUCTIONS

Beef:  Round steak (aka minute steak), cut 1/8" thick, usually sold 2
per package at 3 to 4 ounces each.  Saute or pan-fry in a very hot
skillet one and a half minutes for medium-rare.  Lamb:  Chop or leg
steaks, about 3/4" thick.  Grill, broil, or  pan-fry.  Chicken:
Boneless breast, about two per one-pound package.  Saute,  grill or
pan-fry eight to ten minutes.  Pork:  1/4 to 1/2" thick cutlets (aka
breakfast chops), about four per  one-pound package.  Pan-fry five to
six minutes, turning once.  Fish:  Shrimp.  Broil or saute one to three
minutes, depending on  size.  Vegetable:  Snow peas.  Boil or stir-fry
one to two minutes.  Grain:  Couscous.  Boil water; add couscous and
let stand five  minutes.  Recipe By     : Ladies' Home Journal -
February, 1995  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“This side of eternity we see only a fraction of the picture”