| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Desserts, Fruits |
8 |
Servings |
INGREDIENTS
| 6 |
lg |
Apples, peeled and sliced |
| 4 |
tb |
Honey, 3-5 tablespoons |
| 2 |
ts |
Ground cinnamon |
| 2/3 |
c |
Rolled oats |
| 1/3 |
c |
Flour |
| 2/3 |
c |
Packed brown sugar |
INSTRUCTIONS
~Preheat oven to 350. Spray a 2 quart baking dish with cooking spray.
Prepare the apples and put them in baking dish. Combine the rest of the
ingredients and mix well. Sprinkle over apples and bake 30-35 minutes.
Calories = 204, fat = .8g, CFF = 3.5%, Carbs = 50g, Protein = 1.8g, Fiber =
3.5g
Recipe by: FatFree Mailing List
Posted to Digest eat-lf.v097.n035 by Terry and Kathleen Schuller
<schuller@ix.netcom.com> on Feb 05, 1997.
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