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Fat-Free Bran Muffins

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy, Grains Breads, Breakfast, Healthy and 72 Servings

INGREDIENTS

6 c All-Bran« Cereal; divided
2 c Water; boiling
2/3 c Applesauce; Unsweetened
1 c Egg Beaters« 99% Egg Substitute
1 qt Buttermilk
1 1/2 c Sugar
5 c Flour; Whole-Grain Wheat
5 ts Baking Soda
2 ts Cinnamon
2 ts Salt
2 sm Banana; smashed

INSTRUCTIONS

In small bowl pour boiling water over 2 cups of bran cereal and let stand
while mixing rest of ingredients. Add applesauce to mixture. Mix rest of
bran with sugar, flour, salt, soda, cinnamon. Mix in egg beaters and
buttermilk and mix well. If using, add bananas and then rest of bran
mixture.
Add raisins or nuts if desired at time of baking. Bake 400 degrees for
20    minutes.
NOTES : 1= 1 point Recipe by: Elaine
Posted to MC-Recipe Digest V1 #831 by slhire@juno.com (Sandra L Hire) on
Oct 8, 1997

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