| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Digest, Jan., Fatfree |
1 |
Servings |
INGREDIENTS
| 1/2 |
c |
Whole wheat flour |
| 1/4 |
c |
Unbleached flour |
| 1 |
c |
Sugar |
| 1/4 |
ts |
Salt |
| 1/3 |
c |
Unsweetened applesauce |
| 3 |
|
Egg whites or equivalent |
| 1 |
ts |
Vanilla |
INSTRUCTIONS
Combine dry ingredients. Combine wet ingredients. Combine wet and dry
ingredients. Pour into an 8x8 in pan sprayed lightly with nonstick cooking
spray. Bake at 325 F. for 23-25 min., or just until the edges are firm and
the center is set. (It took 30 min. in my oven, but I live at 6000 ft.)
COOL TO ROOM TEMPERATURE and cut into squares.
Posted by mormaker@rmii.com to the Fatfree Digest [Volume 14 Issue 31] Jan.
31, 1995. y
:adapted from SECRETS OF FAT-FREE BAKING by Sandra Woodruff:
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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