| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Fruits |
|
Honey, Mcrecipe, Xport |
4 |
Servings |
INGREDIENTS
| 1 |
pt |
Nonfat vanilla ice cream OR |
|
|
nonfat frozen yogurt |
| 1 |
pt |
Basket strawberries, hulled |
|
|
OR an assortment of |
|
|
berries |
|
|
make 2-1/2 cups fruit |
| 1/2 |
c |
Skim milk |
| 1/4 |
c |
Honey |
| 4 |
|
Mint sprigs, optional |
|
|
garnish |
INSTRUCTIONS
In blender, combine all ingredients and blend until smooth and creamy,
about 30 seconds. Serve immediately in tall, chilled glasses. Makes 4
(1 cup) servings. Honey Products (10 Mar 98) Knapp Honey from
Waterville, NY, US Catalog, recipes and links for children.
http://members.aol.com/Brian841/Index.htm >from Pat Hanneman (kitpath)
98Mar mc-PER SERVING 2% cff: 187 cals; 0.3g fat; 6g prot; 44g carb;
1mg chol; 82mg sod. Recipe by: Knapp Honey, NY Posted to MC-Recipe
Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 10, 1998
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