We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Save the baby humans... STOP ABORTION!!

Fat-Free Hummus (Home-Made)

0
(0)
CATEGORY CUISINE TAG YIELD
Vegetarian Dip 4 Servings

INGREDIENTS

1 c Dry chickpeas
5 c Water
6 Bay leaves; or so
3/4 c Chopped onion
1 Clove garlic
2/3 c Tomato puree
2 tb Lemon juice
3/4 ts Ground cumin
1/4 ts Paprika
1/8 ts Cayenne
1/4 ts Black pepper
3/4 ts Salt

INSTRUCTIONS

Date: Fri, 10 May 96 06:33:43 PDT
From: Merle Steelman <steelman@execpc.com>
Recipe By: Donna Nicoletti from Reversing Heart Disease(Ornish)
Sort and rinse the chick-peas, then soak overnight in water.  Drain them,
then add 5 cups of water and bay leaves. Bring to a boil, then reduce the
heat to medium and cook for approximately 1 1/2 hours, or until the beans
are completely soft. When cooked, drain the beans and puree until
completely smooth in a food processor with the rest of the ingredients.
Serving Ideas: garnish with Parsley
FATFREE DIGEST V96 #130
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

A Message from our Provider:

“Jesus: more relevant than we could ever comprehend”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?