| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
|
Fat free vanilla pudding |
|
|
sugar free |
| 2 |
c |
Skim milk |
| 1 |
c |
Pumpkin puree |
| 1/4 |
t |
Pumpkin pie spice |
| 1/4 |
t |
Nutmeg |
| 1 |
t |
Cinnamon |
|
|
Fat free cool whip topping |
|
|
for garnish |
INSTRUCTIONS
Prepar the pudding per direction and add the spices and pumpkin, whisk
together. Spoon into 4 dessert dishes. Garnish with topping Very good,
satisfying and if you are also watching calories, this is great. If
not, you could use the pudding mix with sugar. Posted to fatfree
digest by Iris Farroni <nurseiris@stratos.net> on Nov 26, 1998,
converted by MM_Buster v2.0l.
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