| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
|
1 |
Servings |
INGREDIENTS
| 4 |
|
Yukon Gold Potatoes, or any |
|
|
white potato |
| 1 |
|
Or 2 medium sweet potatoes |
| 1 |
c |
Apple cider, up to 1-1/2 |
| 1/2 |
T |
Dried chopped parsley |
| 1/2 |
t |
Dried rosemary |
| 1 |
|
Onion coarsely chopped |
| 1/2 |
t |
Granulated garlic |
| 1/2 |
t |
Cinnamon |
|
|
Brags amino acids to taste |
|
|
or Herbamare Aromatic Sea |
|
|
Salt |
|
|
White Pepper to taste |
INSTRUCTIONS
Any of the ingredients may be reduced, increased or omitted to suite
taste and texture. Peel potatoes and chop into quarters. Spray an
oblong casserole dish with Pam. Place potatoes and chopped onion in
the casserole dish and pour on the apple cider. Sprinkle the chopped
parsley, rosemary, garlic, pepper, cinnamon on top of vegetables. Stir
to spread evenly over the vegetables. Bake in a 350 degree oven for
one hour. First 1/2 hour covered with foil. Remove foil and bake
uncovered for the last 1/2 hour. After baking sprinkle with Braggs
Amino Acids or Herbamare Aromatic Sea Salt to suite taste. Serves 4 -
6. This dish is just delicious. Posted to fatfree digest by
"anglstar" <anglstar@pathcom.com> on Oct 28, 1998, converted by
MM_Buster v2.0l.
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