| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs |
|
Chocolate, Cookies, Desserts, Healthwise, Ground beef |
30 |
Servings |
INGREDIENTS
|
|
Non-stick cooking spray |
| 1 1/2 |
c |
Flour |
| 1/2 |
c |
Sugar |
| 1/2 |
c |
Unsweetened cocoa |
| 1/2 |
ts |
Baking soda |
| 1/2 |
ts |
Salt |
| 1/2 |
c |
Corn syrup; light or dark |
| 3 |
|
Egg whites |
INSTRUCTIONS
Spray cookie sheet with cooking spray. In large bowl, combine flour, sugar,
cocoa, baking soda and salt. Stir in corn syrup and egg whites until
blended (dough will be thick and slightly sticky). Drop by rounded
teaspoonfuls onto prepared cookie sheets. Bake in 350 F oven 7 to 9 minutes
or just until set (cookies will be soft when pressed). Do not overbake.
Cool on wire rack. Makes about 2-1/2 dozen.
Each cookie provides: 0 g total fat, 0 mg cholesterol, 60 Calories, 1 g
protein, 13 g carbohydrate, 65 mg sodium
Recipe by: Karo syrup recipe.
Posted to EAT-LF Digest by "Shirley Bumbalough" <sbumbalo@aramco.com> on
Mar 5, 1998
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