| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
Packed brown sugar (I use succanat) |
| 1 |
|
Jar (2-1/2 oz) prune baby food |
| 1/4 |
c |
Molasses |
| 1/4 |
c |
Water plus |
| 2 |
ts |
Powdered egg whites -or- |
| 1/4 |
c |
Egg substitute |
| 2 |
ts |
Ground ginger |
| 2 1/4 |
c |
Combined unbleached and whole wheat flour |
| 1/4 |
ts |
Ground cloves |
| 2 |
tb |
Grated; peeled fresh ginger (optional) |
| 1/4 |
c |
Granulated sugar or fructose or turbinado sugar |
INSTRUCTIONS
Combine brown sugar, prtune baby food, water and egg whites. Combine other
ingredients except for the last sugar listed. Cover and refrigerate fpr 2
hours or overnight. Preheat oven to 350o. Spray cookie sheet with canola
oil or use parchment paper. form dough into small, walnut size balls, roll
in sugar and place 2 inches apart on cookie sheet. Bake 10-12 minutes. Cool
on wire rack. Makes 4 dozen.
Per cookie: 43 calories, .8g protein, 9.7 carbohydrtes, .2g fiber (more
with WW flour), .1g fat, 31 mg sodium.
Posted to fatfree digest V97 #179 by JBennicoff@aol.com on Aug 14, 1997
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