| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
Vegetarian |
Appetizer |
6 |
Servings |
INGREDIENTS
| 6 |
|
Jalapeno peppers |
| 1/2 |
c |
Shredded fatfree Monterey Jack style cheese or fatfree cream cheese |
| 3/4 |
c |
Bread crumbs |
| 1/2 |
ts |
Salt |
| 1 |
ct |
Fatfree egg replacer (like Eggbeaters) (2 eggs worth) and- |
| 1 |
tb |
Water or- |
| 1/2 |
c |
Soy milk |
INSTRUCTIONS
Date: Thu, 13 Jun 1996 08:33:43 -0500
From: wallis@aps.anl.gov (David Wallis)
Preheat oven to 425 F. and coat a baking sheet with non-stick cooking
spray. Wash and core the peppers, removing the seeds. Stuff with cheese of
your choice. Mix the egg replacer with the water, or place the soy milk in
a small bowl. Mix the salt and bread crumbs in a small bowl. Dip the
peppers in egg/soy wash, then roll in bread crumbs to coat. Arrange the
peppers on the baking sheet, and bake until the coating turns golden brown
(about 5 - 8 minutes). Serve hot with a dipping sauce (fatfree Ranch is
traditional (well, the Ranch part is
:))
FATFREE DIGEST V96 #164
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
A Message from our Provider:
“If God were an impersonal force we’d be superior to our Maker”