CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Eggs |
|
Salads |
4 |
Servings |
INGREDIENTS
1 |
t |
Corn, peanut or canola oil |
8 |
|
Egg roll skins, cut to form |
|
|
An oval |
1/4 |
c |
Pumpkin seeds |
1/2 |
c |
Dried tomatoes, about 1 |
|
|
Ounce |
1 |
|
Fennel bulb, thinly |
|
|
Sliced |
1 |
|
Bosc pear, peeled cored |
2 |
t |
ablespoons virgin olive oil 1 tablespoon, ablespoons virgin olive oil 1 tablespoon sherry |
INSTRUCTIONS
vinegar 1/4 teaspoon salt 1/4 teaspoon freshly
ground black pepper Preheat the oven to 400 degrees. Brush a cookie
sheet lightly with 1/2 teaspoon of the oil. Arrange the egg roll
ovals on the sheet and brush the tops of them with the remaining 1/2
teaspoon of oil. Bake at 400 degrees until brown and crisp, about 6 to
7 minutes. Transfer to a plate and set aside until serving time.
Spread the pumpking seeds on a cookie sheet and toast them lightly in
a 400 degree oven for about 4 or 5 minutes. Set aside. Bring 2 cups
of water to a boil in a saucepan, drop in the dried tomatoes, and
bring back to a boil. Cover the pan and set it off the heat for 10
minutes. Drain, reserving the cooking liquid in the refrigerator or
freezer for use in soups or stews. Cut the tomatoes into 1-inch
pieces. Bring 1 quart water to a boil. Add the fennel and cook it over
high heat for about 3 minutes, or just until the water returns to a
boil. Drain and cool for a few minutes. In a bowl, gently mix
together the fennel, pear, and tomato pieces with the pumpkin seeds
and all the vinaigrette ingredients. To serve, place an egg roll crisp
on each of the four plates. Spoon the fennel mixture on top of the
crisps and top each serving with another egg roll crisp to create a
salad "sandwich." Garnish with the reserved fennel leaves and serve
immediately. Shar 05/27/94 11:27:29 AM =============== Note 4
================= Board: FOOD BB Topic: FOOD SOFTWARE
Subject: MCII: HEALTHY FOOD To: ALL
Date: 05/27 From: YKDN26A SHARON MCCORMACK Time: 2:35 PM
Recipe By : Jacques Pepin, Today's Gourmet II File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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