| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Vegetables, Grains |
Sami |
Salads |
2 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Tightly packed torn red leaf |
|
|
lettuce |
| 1/2 |
c |
Tightly packed trimmed |
|
|
watercress |
| 1/2 |
c |
Red pear, thinly sliced |
| 2 |
T |
Crumbled feta cheese |
| 1 |
T |
Balsamic vinegar |
| 1 |
t |
Water |
| 1 |
t |
Walnut oil or vegetable oil |
| 1 |
t |
Dijon mustard |
| 1 |
ds |
Garlic powder |
| 1 |
ds |
Dried oregano |
INSTRUCTIONS
Divide leaf lettuce, watercress, and pear between 2 salad plates, and
sprinkle with cheese. Combine vinegar and next 5 ingredients in a
bowl, and stir well. Drizzle evenly over salads. Yield: 2 servings.
Per serving: 73 Calories; 4g Fat (47% calories from fat); 2g Protein;
8g Carbohydrate; 6mg Cholesterol; 118mg Sodium Recipe by: Cooking
Light, Jan/Feb 1995, page 110 Posted to MC-Recipe Digest V1 #399 by
igor@digex.net on Jan 28, 1997.
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