| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Appetizers, Snacks |
36 |
Servings |
INGREDIENTS
| 1 |
c |
Crumbled feta cheese, 4 |
|
|
ounces |
| 3 |
|
Plum tomatoes, diced |
| 1/4 |
c |
Finely chopped red onion |
| 1/4 |
t |
Freshly ground black pepper |
| 1/4 |
t |
Dried oregano |
| 36 |
|
Melba rounds or toasts |
INSTRUCTIONS
In small bowl, combine cheese, tomatoes, onion, pepper and oregano.
Spoon onto melba rounds and serve. Makes 36 servings. Preparation
time: About 8 to 10 minutes. Per serving: About 20 cal, 1 g pro, 3 g
car, 1 g fat, 37% cal from fat, 3 mg cholesterol, 52 mg sod, 0 g
fiber. Busted by Gail Shermeyer <4paws@netrax.net> Recipe by: Low-Fat
Meals, Woman's Day, 4/96 Posted to MC-Recipe Digest V1 #895 by
4paws@netrax.net (Shermeyer-Gail) on Nov 09, 1997
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