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Fettuccine With Black Bean-and-garlic Sauce

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CATEGORY CUISINE TAG YIELD
Grains Pasta 4 Servings

INGREDIENTS

12 Cloves garlic, chopped
3 T Chopped onion
4 T Chopped carrot
1 1/2 t Olive oil
3/4 c Low-sodium V-8 juice
1 1/4 c Cooked black beans
2 Green onions, chopped
1 lb Fettuccine, cooked
1 T Minced cilantro
1/4 c Diced tomatoes, fresh
or canned and drained

INSTRUCTIONS

Saute garlic, onions, and carrot in oil in saucepan until soft. Add 2
Tb. V-8 juice. 2. In food processor or blender, puree garlic mixture
with half of beans. 3. In bowl, combine remaining beans and bean
puree. Add remaining V-8 juice and green onions. 4. Return to  saucepan
and cook, stirring, over medium-low heat until heated  through, about 2
to 3 minutes. 5. Serve over pasta.  Garnish with  cilantro and
tomatoes. Note: Can be frozen.

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